October 16th, 2023
Exercising to Live Healthier Seminar
We have invited a health and wellness expert who has spent 15 years overseas. Today, she is spreading traditional Chinese medicine health care in over 60 countries and more than 800 cities. In this lecture, she covers:
Why do people get sick?
How to exercise correctly.
The benefits of exercise.
Choosing the right type of exercise and on-site teaching of organ specific exercises.
Post-exercise precautions.
First aid for cardiovascular and cerebrovascular health.
By acquiring this knowledge, you can help your family and those around you achieve good health. You can improve your health without spending much money or even without spending any money at all.
